Golf Tips & Technique

How to Choose the Right Tee Box for Your Skill Level

Playing the correct tees is the fastest way to enjoy golf more — and score better.

A woman golfer teeing off at a UAE golf course

Key takeaways

  • Match the tees to your driver distance, not your ego
  • Driver distance × 28 ≈ your ideal course length
  • Forward tees mean more greens hit and more fun
  • You can move back as your distance grows

One of the quickest ways to enjoy golf more is deceptively simple: play from the right tees. Too many new golfers battle from tees built for long hitters, turning a fun round into a long afternoon. Here is how to choose well.

What is a tee box?

A tee box is the starting area for each hole. Most courses offer several, marked by colour, each a different distance from the green. Forward tees play shorter; back tees play longer. Picking the right set is about matching the course to your game, not your ego.

How do I know which tees to play?

A reliable rule: multiply your average driver distance (in yards) by 28 to find a course length that suits you. If you carry your driver about 150 yards, a course around 4,200 yards will feel fair and fun.

A quick guide

  • New to golf / driver under 150 yards: play the most forward tees.
  • Improving / driver 150–200 yards: the second-forward set is usually ideal.
  • Confident ball-striker / driver 200+ yards: middle tees.

Why it matters

Playing forward is not "cheating" — it is how the game is designed. From the right tees you reach greens in regulation more often, three-putt less, and finish rounds with energy to spare. That is exactly where improvement comes from.

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Frequently asked questions

Is it okay for beginners to play the forward tees?

Absolutely. Forward tees are designed to make the course play fair for shorter hitters. Playing them helps you learn faster and enjoy the round far more.

Can I mix tees during a round?

For casual and learning rounds, yes — many coaches encourage it. For an official handicap score you should play one consistent set of tees.

The Chicks With Sticks Team

Women's Golf Coaching Team

The Chicks With Sticks coaching team runs women-only golf lessons, socials and events across Dubai and Abu Dhabi. We write to help more women feel confident on the course — whatever your starting point.

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