💗 STRONG BONES, STRONG SWING ⛳️

A Chicks With Sticks × Mubadala Health Dubai Par 3 Event

Join Chicks With Sticks and Mubadala Health Dubai for a special afternoon of golf, bringing together women's health, bone strength and our shared love of the game!

This isn't just another afternoon on the course. We're combining a fun, friendly Par 3 competition with an important conversation about osteoporosis, bone health and why building strength matters for women of all ages.

⛳️ Event Details

📅 Date: Friday, 6th November
📍 Location: Trump Par 3, Dubai
⏰ Time: Tee times from 2:25 PM - 3:55 PM Please request your prefered time in the Special Notes box 
🏌️‍♀️ Format: Individual Stableford
💰 Price: AED 225 per person

🏌️‍♀️ The Golf

We'll be taking to the Trump Par 3 course for a fun and friendly 9-hole Individual Stableford competition, suitable for golfers of different abilities.

For anyone new to Stableford, it's a points-based format where you earn points on each hole based on your score relative to your handicap. Rather than counting every stroke towards a total score, each hole is an opportunity to collect points. Have a tricky hole? Pick up your ball when you can no longer score points and move on to the next!

Don't have an official handicap? Don't worry! You can still take part in the competition. Anyone without an official handicap will be assigned the maximum handicap for the event, so everyone has the opportunity to join in and compete.

Expect a fantastic afternoon of golf, great company, on-course activations and prizes, all with the usual CwS community spirit!

🦴 Strong Bones, Strong Swing: Why It Matters

When we think about osteoporosis, we often associate it with older women. But did you know that the foundations for strong, healthy bones are built much earlier in life?

Our bones typically reach their peak strength in our late 20s to early 30s, making our younger years an important time to build and maintain bone health. Osteoporosis causes bones to become weaker and more fragile, and while it's more common later in life, the habits we develop now can help reduce our risk in the future.

Staying active, building muscle strength and looking after our nutrition all play an important role. Golf is a great way to keep moving, improve balance and maintain mobility, while strength and resistance training can help support healthy bones and a more powerful golf swing.

Because looking after our bones today helps keep us strong for all the rounds still to come! 💪

💗 Mubadala Health Dubai

We're delighted to be partnering with Mubadala Health Dubai to bring an added focus on women's health to this special event.

Throughout the afternoon, their team will be joining us with:

• 🩺 Complimentary doctor consultations, giving you the opportunity to ask questions and learn more about your bone health.

• 🦴 Women's health awareness, including information about osteoporosis, prevention and the importance of looking after your bones.

• 🎁 Special activations and prizes, adding a little extra fun to your afternoon on the course.

Whether you're in your 20s, 40s or beyond, it's never too early to start thinking about your bone health.

💕 Come for the Golf, Leave With Something More

This event is about more than a scorecard. It's an opportunity to enjoy the game we love, connect with other women and take away some valuable knowledge about looking after ourselves both on and off the course.

Spaces are limited, so secure your place and join us for an afternoon of golf, good company and building strength beyond the swing! 💪🦴